Monday, January 8, 2018

Rain and Rest day

Sunday I rode 16 miles at Raccoon Mountain in just over 4 hours. This was the most challenging ride of my entire trip.
Trail Map Raccoon Mtn

I arrived at the parking lot at the trail head for Live wire and Live wire 2 around 10 am and temperature was 21 degrees. According to the forecast the high was going to be 38 degrees. I took my time and didn't start riding until 11:30. I was dressed with my full cold weather riding gear:


  • Cold weather mtn biking boots with Time cleats
  • Neoprene socks
  • Wool socks
  • Padded mtn biking shorts liner
  • Insulated riding bibs
  • REI zippered turtle neck
  • Patagonia silk turtle neck
  • Insulated long sleeve riding jersey with hood
  • EMS vest
  • Patagonia fleece jacket
  • Winter gloves
  • Ear warmers
  • Full camel back with tripod for gopro photos

Many poor choices today. The first was my choice of parking location (green dot with two P's). My goal was to ride the outside loop which includes the trails Live wire and Live wire 2. The parking lot is in the NE corner:
Live wire highlighted. LW2 is left of Parking with green dot.

I chose to follow the outside trail clockwise which was Live wire. I did not look at the elevation map or read the description. Even if I had I would have still chosen to climb so I could warm up quickly. Warm up I did as Ernie would rightly point out, "Why are you wearing so many clothes?" My answer would have been so I could ride slower and actually stop to take some photos and perhaps do some session-ing. The climb was much harder and longer than I expected after riding the other SORBA trails. These were real trails, not the groomed urban road trails of AEDC and Bauxite. There was even an ice flow that I had to skirt carefully.

Thirty minutes into the climb  I had to stop and take off my jacket, ear warmers and hood. I should have stopped at 20 minutes and removed the first layer as I had a light sheen of sweat that lasted the entire ride.
Cool zip lines, eh?


When I reached the top the view was very nice and I took my only photo of the ride. And I didn't see where the trail continued. I followed the gravel road and after a few miscues found the trail head. You would think that with trails downloaded  into Galileo  that I would have no trouble figuring out where I was.

I rode a little further and found the parking lot where everyone else starts; at the top! By this time I had ridden over an hour was a little chilled now that I was on flats and mostly downhill. I was getting a little worried about how long the ride was going to take. Even though there were  lots of cars I hadn't really seen any riders.

There trails were real mtn  bike trails, not the groomed sanitized stuff I'd been riding for the last week. I admit to walking some rock sections that I am sure I am able to clear.  I didn't want to risk injury while riding by myself. I was still a little cold and I was more interested in progress than photo ops.

Ok, now I am at the little green dot and I should take High Voltage. Unfortunately, I didn't remember that I should take High Voltage. I don't know how to put a route into my Garmin 1000 and I can't seem to scroll the map on the Garmin. Galileo doesn't show the name of the trails once downloaded into the phone. There was a sign at the intersection but for some reason I believe that I am on the inside loop which will not take me back to my truck. At this point I go in the direction I think I should be heading and my Garmin decides to unlatch from the handlebar mount. I used a foot of black electrical tape to secure the stupid device back to the mount. As I finish a bunch of riders approach and I ask for some guidance.

I didn't remember the name of the trail I parked near and wasn't able to convey that I wanted to do the outside loop. Directions came fast and furious and by the time they left I was way confused and now had been in the woods for over two hours and had only ridden 7.5 miles. Not good.

As Rahn will tell you I am direction-ally challenged and if given the opportunity will usually choose the wrong way. What to do? I chose to ride what I had already ridden backwards! Safety first right?

Safety first.
My goals changed and now instead of a complete loop the task was to ride at least 15 miles and record 4 hours on the Garmin. The flag on the picture above is the location of the truck. The red to the left of the flag is part of Live Wire 2 trail I rode until I knew I would have 15 miles total. It was the toughest section of the entire ride and I was toast!

When I finished the ride I started my truck, turned the heated seats on high and just sat there for about 10 minutes before I was warm enough to undress and pack up.

Once back in Chattanooga I ate dinner a the Urban Stack. The burger and sweet  potato fries combined with two O'Douls was perfect. I parked my truck, made my bed and watched some  GOT before passing out to wake up to rain.

Had my usual breakfast at the Mean Mug and then off to the YMCA for a shower and a place to write this blog. It is now noon o'clock and I am heading to Knoxville. The rain should end tonight and I hope to ride some trails tomorrow. Tonight, I am staying at the Candlewood Suites (same chain that Sandy and I stayed in Amherst, NY). Looking forward to laundry and a real bed.

Thanks for reading.







Saturday, January 6, 2018

End of a good day


The Bauxite trails were just a bit harder than AEDC but still incredibly smooth and tame. There was one minor rocky section I didn't clear on the first attempt because my shifting messed up and I was afraid that the chain had slipped into the spokes behind the cassette. That would be bad.

A little while later I was stopped at an intersection when two guys came riding up. I asked if I could ride with them and they said sure. I followed and we went down hill and had no trouble keeping up. Then the rolling hills arrived and I noticed I was sweating. Then I noticed I was breathing a little harder, then the first guy started to pull away from the second guy. We came to a slightly steeper uphill that started on a tight switchback. The second guy, Anthony missed a gear and let me by. I worked hard to catch the first guy and closed the distance to a few bike lengths as we  crested the top. Trevor (I think is his name) stopped to wait for Anthony. "Man, I said you are the Chattanooga choo-choo going up that hill." He smiled and said, "Naw, I wasn't pushing that hard. You are 40 years old right?" as he laughed. "Sorry, I am 63. It was a little harder for me." By that time I had over 10 miles in and the pace had wore me out a little so I headed back to the truck.

Back at the truck the temperature was 32 degrees so I made myself a PB and banana sandwich and ate two clementines in the beautiful sunshine and relatively warm weather. Changing clothes was a top priority as I was soaked. It is amazing how quickly sweat evaporates in cold weather. I had to put on my other coat and hat to get warm again.

From there I found the downtown Chattanooga YMCA and got myself admitted for free since I am a member of the Y in Ithaca. The facilities were very nice and I enjoyed the shower immensely. After the shower, I watched a bit of the KC vs Titans game. No joy for the Titans in the first half.

Bought dinner at Publix, fried chicken of course and now I am in my truck writing to you guys in my back seat which is also my bed. Hopefully, it won't be as cold as last night.

My intention with this blog was to be a journal of my feelings. My day is full of so many new things that require immediate attention that my introspection level is minimal. Simple things, like thinking about where I am going to shower, packing and unpacking my car, riding on unfamiliar trails, and the cold are more important to me than how I feel.

How do I feel? Not as sad. I am still lonely, yet I have no trouble meeting people and talking to them. Dinner last night with Aaron was so relaxing and enjoyable. He had some great stories and listened to my experiences concerning Sandy, my Dad, Zach and Ed. He accepted them without undo pity (ex Army special forces) and shared some of his losses in his life. If you read this Aaron -- thank you.

Still wish I was with someone on this journey but for some reason I am realizing doing this alone might be necessary for my mourning and healing process.

Tomorrow is Raccoon Mountain which is supposed to be much harder and longer than most of the trails around here.

Have a great evening.

Chattanooga is Awesome


I am currently at the trail head of Bauxite near Chattanooga TN. My laptop is in my lap  as I sit with the engine running of my truck. My plan is to to ride most of the trail system. Since it is almost 11 am, I need to get ready even though the temperature is stuck at 20 degrees Fahrenheit. I am using my ATT hotspot capability to connect. Very cool.

Before I do I have to write about the Cycle Sport bike shop:
Cycle Sport Chattanooga TN

I dropped in around 5 pm to meet Jeff and Jason. Aaron came over and we immediately connected because of our shared interest in all things fast and Adrenalin addiction. Aaron has restored a Malibu station wagon that is a disguised rocket ship in a straight line.

After the shop closed Aaron and I drove over to Urban Stack for a great hamburger and sweet potato fries. We had an awesome time sharing life stories. Aaron's path to owning a bike is truly amazing.

I spent the night in the back of my truck and was pretty comfortable despite getting down to 18 degrees. In the morning I had a fantastic breakfast at the Mean Mug, a truly wonderful local establishment. Too bad it is not open on Sundays.

I will write more later today.   

Thursday, January 4, 2018

Heading to Chattanooga, TN

It is time to unclutter Debbie & Beth's house. I can't thank them enough for letting me stay here. We are taking my Mother back to her apartment today and then I will start packing the truck. Going to stop at AEDC on the way out of town towards Chattanooga.

Finally completed the Hamilton Creek trails. This was my favorite and I was so glad that I didn't try to finish the trails on day 2. The section I missed was tough and much longer/slower ride than I imagined. This would be a great place to session with friends. I would not recommend some of the drops if you are not good at jumps. I have a tendency to land on my front wheel. Disaster would follow using that technique here!

Truck is clean! iWash rocks. Pictures later.

Took video with my GoPro session. The video was not very good and my Camelback front strap was visible in most of the shots.

InstantPot chili last night for dinner. It was awesome. Takes a while to vent the steam.

Mom made a  cornbread crumble which was very tasty. Too bad the kitchen filled with smoke from the stuff that fell into the bottom of the stove. Didn't have to call the fire department.
More later folks. Have a great day!

Wednesday, January 3, 2018

January 3rd What's Next?

What's Next?


Had a great time  yesterday. Debbie and I took all the recycling to the local facility. We filled the back of my truck! The place was a beehive of activity and we were able to sneak out without any delays from big trucks or focused folks who had their own agenda.

Next we searched for a non automated car wash for the truck. No  joy. I lost $4 in one place as everything looked like it was working but as soon as I tried the hose the screen went blank on the display and water drizzled.

Next we went shopping at Costco and bought some lamb chops which Debbie was going to cook with her Sous Vide device.
Sous Vide

Spoiler alert -- The lamb chops were perfect and after a quick searing in this small iron skillet they
Lodge Iron skillet -- Big!
 looked and tasted awesome. If you are interested in iron skillets, I found this site interesting:
Iron skillets


Around 2 pm I finally made it to Hamilton Creek for day two and rode under Bell road! The ceiling in the tunnel is low and I had to keep my head close to the handlebars. Once I was on the other side I had a great time on the twisty turning trail. At one point I had a stick go into my chain and derailleur which was able to remove the stick by pedaling backward. Not more than two minutes later I had a stick pop up near my front wheel that looked like a divining rod and thought nothing of it until the damn thing  rotated 90 degrees slid into my spokes and hit the backside of my front fork! Immediately, I went over the handlebars and did a somersault! At 20 degrees Fahrenheit the ground is hard.

I had some scrapes and bruises but nothing major. After  about ten minutes of riding the pain was gone and I was fine. Unfortunately, I was running out of daylight. The trails are located mostly in a valley that spans two ridges so whenever I was in the lower elevations light was dwindling. I bushwhacked  two or three times and cut off some of the trail.  Ended up finishing  little after 4 pm and rode almost 9 miles. My goal was 10 miles and if I had lights on my bike I would have finished. Didn't want to be late to my Mother's 90th birthday party.

Strava

Finally to the title, what's next?


  • Today I need to get the truck washed. I will take photos of the salt before I wash. 
  • Help Beth and Debbie with some computer/photo challenges
  • Read Aunt Lillie's Christmas letter
  • Acquire Aunt Lillie's address and phone number so I can arrange a time to see her in Asheville, NC.
  • Load the kml file for AEDC mtn bike trails
  • Hopefully get one more ride in today.


Long term:



That's all I have time for now folks.

Best article on Medium:



Best YouTube video of today:



Tuesday, January 2, 2018

Happy Birthday Mom 90 years old today

Happy Birthday Mom


Photo 2010
Debbie and Beth made it home yesterday after a very long day of traveling. I arrived back at the house a half hour before after a great New Years day ride. The temperature was 20 degrees with no wind. The Hamilton Creek trails were the best so far. Really enjoyed the ride.

The four of us had a great dinner of corn beef, cabbage, hoppin John, potatoes and awesome conversations over a variety of subjects. My mother has had a great life (as we all have had) and despite the fact that we are not quite the Cleaver family we did quite well and all still love each other.

We all wished that Dad, Ed and Sandy were still with us and we shared many stories about them as we sat together after dinner. Hopefully we can finish 2018 with all members of the cast.


My stupid Garmin Edge 1000 stopped recording 2 miles into the ride. Luckily, I had Strava running on the phone.

Rahn had instructed me on a great app called Galileo before I left Ithaca:
Galileo

I was able to download the gpx file for the trails from. MTB Project:
Hamilton Creek

Once I had the gpx file I needed to convert to a kml  file using Gpx2kml.com
Gpx2kml.com

I sent the file to my gmail account and accessed the file via my phone and was able to view the trails in Galileo and my position. Strava had most of the trails as well because of all the segments people posted.

This is the longest ride so far this year. First ride of 2018




That is all I have right now. I will post soon to discuss my current and long term plans for the year.

Enjoy yourself and the ones you love.

Monday, January 1, 2018

Happy New Year 2018

Happy New Year 2018
Good morning and Happy New Year.
Above is a photo of the Percy Warner Park Trail map taken yesterday, the last day of 2017. I rode about 3 miles in 20 degree weather just to say I rode. The trails were easy, smooth and had good traction except for one stupid rock. I didn't make it through an uphill switch back so I went to walk back down and try the turn again. Stepped onto a large flat exposed rock that tilted down the trail. Wham! Right down onto my right butt and side. Still hurts this morning. And yes, I did make it around the switch back after several attempts. The trick was to get out of the seat, one gear harder than I was using sitting. This allowed me to make a tighter turn and ride over the little bump that was knocking me off the bike when sitting.

Below are a  list of guys on YouTube who have inspired  me to go on this trip:
Seth's Bike Hacks
The Single Track Sampler
BKXC
Skills With Phil

I am on day five and currently staying at my sister's house in Nashville with my mother who is turning 90 years old tomorrow. Debbie and Beth return today. I expect we will celebrate Millie's birthday tomorrow and I will be back on the road Wednesday.

The plan is to head south to warmer temperatures. I was hoping to ride some places close to Nashville for a few days but the weather is not cooperating!

This afternoon I plan to try:
Hamilton Creek

Hopefully I will get more than 3 miles in! I want to spend time with my Mom so being out on the trails all day is not in the cards. Also, it is 8 degrees outside so not really into freezing! Once it is above 20 degrees I don't mind riding.

That is all for now. Hope everyone has a great day today and a fantastic 2018.

Cheers!